Neuroscientists Have Issued A Warning! Women, Pay Close Attention To How Much You Sleep!

Many scientists and experts in neurological studies have determined that for women eight hours of sleep are not enough, because brain activity in the female gender is greater than that of men, and therefore require more rest time.

Here is not talking about who is smarter than who, but, scientifically speaking, women have greater wear than men and therefore can not settle for eight hours of sleep.

Also, what is known as “restorative sleep2” or “beautifying” is not a myth, sleeping well does help our skin and our face look more preserved and in good condition, which for women is more important than for the men.

With nothing more to add, then we must conclude that if you are a woman you should take this into account and start to rest more. Share this information in your networks.