6 Natural Ways to Fight Varicose and Spider Veins

More than 20% of adults have varicose veins. Varicose veins can be caused by hormonal imbalance, prolonged standing, pregnancy, nutritional deficiency, excessive weight or genetics. You need to treat varicose veins as soon as you notice them because if they’re not treated, they can cause heaviness, pain and itching. You don’t have to spend tons of money on products because the best products for fighting varicose veins are right in your kitchen.

Here are 6 natural and effective ways you can treat and prevent the progression of varicose veins:

1. Parsley

Parsley is one of the best products for treating varicose veins. It’s rich in vitamin C and rutin, a compound that strengthens the capillaries and reduces pain caused by varicose veins.

How to use it: Grab a handful of parsley and chop it. Put it in a cup of water. Boil the water 5-7 minutes and then let it cool. Add some essential oil if you want to. Dip a cotton ball inside the water and apply all over the affected areas. Apply this twice a day until you feel an improvement.

2. Cabbage

Cabbage leaves are packed with fibers, vitamins, calcium, potassium and magnesium and they can help you reduce your swollen veins.

How to use it: Put a couple of leaves in your blender and add some water. Blend until you have a smooth paste. Apply the paste on the swollen areas and cover with cotton cloth. Leave it on for 2 hours. Wash off with lukewarm water. Do this treatment once a month.

3. Apple Cider Vinegar