11 Surprising Ways Emotions Can Affect Your Body
Our emotions have a direct connection to our body that lets them have a big impact not only on our mental but also on our bodily state. With the right knowledge, it’s possible to see how powerful our emotions are and how they can help you to manage your state of mind and keep your body healthy.
Have you ever wondered what you can do to your view of life and to the state of your body with the help of the emotions that many people try to hide? If we consider our feelings when they bother us, we can not only help ourselves but also bring harmony to our mental and physical state.
Trends is glad to share with you the keys to a healthy and happy life! And don’t miss a bonus at the end.
1. Love
When in love, you may notice a racing heartbeat and your hands getting sweatier. It is caused by the stimulation of adrenaline and norepinephrine, says Kat Van Kirk, a clinical sexologist and licensed marriage and family therapist. At the same time, oxytocin, the “love hormone,” makes you feel happy, confident, and fades your pain as the “painkiller” areas of the brain are being activated, and your heart becomes healthier. It is said that married people live longer than singles.
2. Anger and anxiety
3. Depression
