There might be a connection between lower levels of vitamin D and having spot baldness. Therefore, consulting with your doctor and getting the necessary checks could be important. Using vitamin D supplements that are prescribed by your doctor, maintaining a healthy diet, and exposing yourself to the sun might help you treat hair loss way faster than you expected.
4. Avoid brushing your hair when it is wet.
Styling your hair right after you wash it can cause significant damage. If you keep doing this kind of harm too often, it can lead to hair loss and baldness. Instead, let your hair get dry and then use a wide-tooth comb for a gentle brush.
3. Add pumpkin seed oil.
In a big study, one part of the participants with pattern baldness were asked to take pumpkin seed oil supplements, another part took a placebo. At the end of the experiment, the results showed significant hair growth in the first group. Though, more research is required on this, adding this product to your diet, combined with other useful elements, can be very beneficial for you.
2. Try shampoo with licorice.
Chinese licorice has benefits including stimulating hair roots, supporting the growth of hair, and reducing hair thinning. An easy way to use it is in shampoo. You can replace your previous product with a natural herbal shampoo that contains licorice and use it on a daily basis.
1. Consider ginger as an option.
According to another
study, ginger contains bioactive compounds that might improve hair growth, and it can also have antifungal, antioxidant, and antimicrobial effects over your scalp. You can make use of its juice or oil by turning it into a nutritious scalp mask. Combine it with a carrier oil like jojoba, coconut, or argan, and apply it to your hair. Cover your head with a cap for 30 minutes and then rinse it off.
