11 warning signs of poor blood circulation

Isn’t it true that everyone gets a cold now and then? It isn’t a huge deal. So what if your hands turn a lovely purple color when you’re scared — don’t they all? It’s unusual to see discolored hands, and it’s a symptom that you could be suffering from impaired circulation. Internal organs work more efficiently when blood flow is adequate throughout the body. Check out the 11 warning symptoms listed below to evaluate whether your circulation is in danger. 1. A tingling sensation in the hands and feet. Fingers and toes begin to tingle when blood supply to the hands and feet is cut off. This is sometimes referred to as “falling asleep,” but WebMD points out that if you’re not sitting on your feet or placing pressure on anything to force the flow of blood to stop, it’s a sign of poor circulation. 2. Numbness number two. According to Healthline, if you lose circulation to your hands, feet, legs, or even buttocks for an extended period of time, those areas will become numb. 3. nails with a slow development rate Fingernails and toenails will develop far more slowly if they don’t get enough blood, according to the Mayo Clinic. 4. There are dark circles beneath your eyes. Dark circles beneath the eyes are commonly associated with a lack of sleep, but according to Doctors Health Press, they can also be caused by impaired circulation. Press on the discolouration to see whether this is the case. If it goes white before darkening, inadequate circulation might be the cause. 5. Immune system deficiency. The white blood cells in your blood assist your body fight against intruders. According to Doctors Health Press, if you have poor circulation, the things that are vital for combating illness are not transferred properly, and your immune system will be weakened. 6. abrasions on the feet or legs Because the feet and legs are in the extremities of the body, your body will have a difficult time healing them if your circulation is weak. According to WebMD, if this is the case, you may frequently get sores or “ulcers” on your limbs that will not heal. 7. Hands and feet that are extremely hot. Hands and feet that are rarely “just right” are a frequent sign of poor circulation patients. They are usually either incredibly hot or extremely cold, as seen by color variations. According to WebMD, excessively hot hands and feet are brilliant red, whereas severely cold hands and feet are purple-gray. 8. Hair loss on the foot is number eight. This would be more subtle for women than for men. However, if you have poor circulation, you may have hair loss on your feet and legs, according to the Mayo Clinic. open next page to continue reading.... [adinserter block="3"] [adinserter block="4"] 9. Varicose veins number nine. According to Doctors Health Press, a lack of adequate circulation may make these veins more visible underneath the skin because they tend to retain more fluid. 10. There are ten digestive issues. Blood is required to aid in the digestion of meals. According to Doctors Health Press, if you have digestive difficulties, you may also have circulation issues. Because the blood is having trouble reaching to the stomach to facilitate digestion, you may get diarrhea, stomach cramps, or nausea instead. 11. Fatigue is number eleven. According to Doctors Health Press, if your circulation isn’t operating properly, the oxygen, nitrogen, and other minerals your body need to function correctly aren’t being delivered throughout it via the blood. Instead, it hoards what it has, making you feel as though you’ve completed a marathon.

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